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Diasporan of the Year Award winner Dr. Daphine Kaniaru, has launched a YouTube channel to share tips about reversing lifestyle diseases such as diabetes, heart disease, hypertension and obesity.
Among the videos in the channel includes tips about preventing heart attacks through diet and a collection of videos with healthy vegan recipes.
An eternal optimist, Kaniaru is determined to spread the message about healthy eating.
Through her Facebook, YouTube, Website, and social media platforms, Kaniaru has used her background as a family doctor to educate the public on simple ways to live a healthy lifestyle by optimizing their health.
Below is a sample of a health recipe: Fresh Thai-Style Quinoa Salad with Peanut Sauce.
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